Health & Technology Both Plays Important Role

 Step 1 – Eliminate Sugars and Starches The most important part is to remove sugars and starches (carbs) from your diet. These are the foods that stimulate secretion of insulin the most. If you didn’t know already, insulin is the main fat storage hormone in the body. When insulin goes down, fat has an easier time getting out of the fat stores and the body starts burning fats instead of carbs.Les Meilleurs ComparatifLes...

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